Founder- Lead Trainer
Joann Guerra
My passion for fitness started over 10 years ago when I was a high school and college athlete playing softball. The discipline needed to succeed in the sport, made me realize the importance of exercise and maintaining a healthy lifestyle.
During my last year of high school I tore my ACL, which was a huge set back that got in the way of what I loved. During this recovery time is when I fell in love with fitness even more. The HARD WORK, STRENGTH, DETERMINATION AND DISCIPLINE I had forced me to be better than I was the day before.
My trainers, coaches and physical therapist throughout my athletic life inspired me to help others and now do what I love to do which is train, teach and coach others so they can reach their goals !
I now apply what I learned through the years of training, from my Masters in Physical Education and from my personal training certification (NASM-CPT) to create personalized, custom workouts for each of my clients. I believe in creating a physical foundation by focusing on your fitness goals and working with you to achieve a healthy lifestyle.
Credentials
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Masters in Physical Education
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NASM-CPT (Certified Personal Trainer)
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NASM- PES (Performance Enhancement Specialist)
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NASM -VCS (Virtual Coaching Specialist)
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CPR/AED
Our Trainers
Darryl Rojas- Taylor
With four years of experience as a certified personal trainer and five years as a youth football coach, I have dedicated my career to helping individuals develop strength, confidence, and lifelong healthy habits. My primary area of expertise is resistance training, with a focus on improving functional strength, body composition, athletic performance, and overall fitness.
Throughout my career, I have worked with clients and athletes of all ages and fitness levels, designing safe, effective, and individualized training programs tailored to their unique goals. My coaching philosophy emphasizes proper movement mechanics, progressive training, and consistency to help every client achieve lasting results.
I am experienced in adapting workouts to meet the needs of a wide range of populations, including teenagers, adults, and older adults. Whether I'm helping a young athlete improve performance, guiding a senior toward better mobility and independence, or supporting someone beginning their fitness journey, my goal is to create a positive, motivating environment where every individual can succeed.
I believe fitness should be challenging, rewarding, and accessible to everyone, and I am committed to empowering others to become stronger, healthier, and more confident through purposeful training.
Credentials
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NASM- CES ( Corrective Exercise Specialist)
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CPR/AED
Massage Therapist
Monique Dixon
Credentials
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LMT ( Licensed Massage Therapist)
I am a licensed massage therapist committed to delivering a personalized wellness experience designed to restore balance, relieve tension, and enhance overall well-being. Each treatment is thoughtfully tailored to the individual, combining therapeutic techniques with a client-centered approach to promote deep relaxation, recovery, and renewal. My goal is to provide exceptional care that allows every client to leave feeling refreshed, restored, and revitalized.
I believe that massage therapy is an important part of a well-rounded approach to health and self-care. By creating a calm, comfortable, and welcoming environment, I strive to make every session a meaningful opportunity to pause, recharge, and reconnect with your body. I am committed to building lasting relationships with my clients and providing consistent, thoughtful care that supports their individual wellness journey.